It also bears hints of vanilla, making its flavor quite complex compared to its counterparts.īecause of its sweet vanilla taste, this crop is perfect for sweet endings like dessert buns, frozen yogurt, and of course, bubble tea. It has a wonderful earthy taste complemented with nuttier tones.ĭepending on the cooking method, it has a smooth texture on the tongue. In short, taro tastes starchy with a hint of sweetness. Now that you know some ways of cooking and consuming this purple-hued root crop, you may be wondering what it tastes like. Then, cut away or peel the fuzzy brown exterior to eliminate unwanted tastes. This starchy base will absorb all the flavors.Ī rule of thumb: clean the root crop thoroughly by scrubbing the dirt from the outer layer of the skin. Baked Taro – Bake it and put a dollop of butter complete with other toppings of your choice: bacon, cheese, and even spring onions or chives, – go wild.Buns – A great alternative to pork buns, cooked taro is made into a paste and stuffed inside pastry dough.For a healthier alternative, bake your fries and chips until crispy. Fries and Chips – Try slicing this crop thinly and frying it to a crisp, just like potatoes and sweet potatoes.Then mash it until it reaches a smooth, creamy consistency akin to mashed potatoes. Hawaiian Poi – Make this staple for Hawaiian people by steaming the crop until soft.Take a look at some of the popular ways of cooking and consuming it: While it is undoubtedly popular as a boba tea flavor, it is also a favorite among foodies. Creative Ways to Cook TaroĪs a largely versatile plant, you can cook this crop in numerous ways. This plant aids in weight loss reduces the risk of heart disease, boosts gut health, and provides anti-cancer properties. The health benefits of taro do not stop there. Thus, this does not increase sugar levels. On the other hand, humans cannot digest resistant starch. Fiber allows for better absorptions of other carbs, thereby reducing the risk of blood sugar increase. Although it is technically a carbohydrate and is starchy in nature, two types of carbs found within are found to aid in blood sugar management, namely fiber, and resistant starch. In addition, it contains other nutrients and vitamins, including magnesium and potassium.Īpart from being a nutrient-filled plant, taro is also known for its ability to maintain, if not lower, one’s blood sugar. Rich in fiber, a cup of cooked taro contains only 187 calories with approximately 6.7 grams of fiber per cup (132g). Besides this, the plant contains high levels of potassium and iron, as well as vitamins A and C. What makes this different from its counterparts is that it reportedly holds almost three times more fiber. Even the ways of cooking and preparing this particular ingredient closely resemble that of potatoes – from boiling, mashing, frying, baking – the options are, indeed, endless. This is because it holds the same starchy taste and texture. Many compare this root to other root crops, such as white potatoes, sweet potatoes, and the likes. The same goes for its leaves, normally cooked via steaming. To consume the plant safely, you must cook the purple-hued crop with heat. While it may look like a usual root crop, this plant is actually considered toxic to consume raw. However, it also grows in other countries and locations such as Hawaii, the Pacific Islands, India, the Caribbean, and many more. Typically native in Southeast Asian countries, the plant is prevalent in areas such as Japan, the Philippines, and China. It may also exhibit a lighter shade such as lavender or white tinged with purple-hued specks. To get started, taro is basically a purplish-colored root crop. This article will let you in on the rich flavors and textures this root crop has to offer. If you are one of the people who have not tasted taro yet, you are in for a treat. As a matter of fact, most individuals doing their weekly grocery run tend to walk right past this root crop. Not everyone has had the privilege of tasting or even knowing about taro. We will do our best to describe it, but more importantly why people love it.Īt the center of it all is taro, the delightful and downright intriguing color everyone has been posting about on their social media feeds. You might be wondering what taro tastes like.
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